Santa Clara Kenpo Academy

Classes


Schedules:

 

 Monday 11 AM - 12:10
PM
Yoga Pilates All Levels

6:00 - 7:00 PM Adult Kenpo White - Green

7:00 - 8:00 PM 

  Adult Kenpo Technique Line

All Levels

8:00 - 9:00 PM Adult Kenpo   Brown - Black




Tuesday 6:00 - 6:45 PM
Junior Kenpo All Levels

6:50 - 7:20 
PM     

6:4
5 - 7:45 PM
4 - 6 Yr Olds

Adult Kenpo
Little Dragons

White - Green

7:45 - 8:45 PM Grappling All Levels




Wednesday 6:00 - 7:00 PM Adult Kenpo White - Green

7:00 - 8:00 PM

Kickboxing All Levels
Thursday


6:00 - 6:45 PM Junior Kenpo All Levels

6:45 - 7:45 PM Adult Kenpo White - Green

7:45 - 8:30 PM Adult Kenpo Advanced

8:30 - 9:00 PM Adult Kenpo Technique Line All Levels
Saturday

9:00 - 9:20
AM
4-6 Yr Olds
Little Dragons

9:20 - 10:00 AM

10:00 - 11:00 AM
Junior Kenpo


Adult Kenpo

All Levels


All Levels

   




Other Classes: 


Kickboxing

Kickboxing is a great sport that teaches maneuvers and techniques while at the same time conditioning the body and engaging the mind. Working with focus mitts, heavy bags and having friendly sparring with others challenges students on how to harness their skill and power. Our kickboxing class is based on Muay Tai style and welcomes all ages 16 and above. 

Grappling

Most of the techniques taught within our Grappling program are based on Judo and Brazilian Jiu-Jitsu which are variations of traditional Jujitsu. In Judo and Brazilian Jiu-Jitsu there are takedowns, self-defense techniques and striking but the core of the art mainly involves maintaining or defending ground positions, throws to immobilize opponents and submissions such as chokes, arm longs and leg/ankle locks. We train in a non-competitive environment so that the risk of injury is minimized. Also, students are first taught how to fall properly  which helps to safely practice otherwise challenging throws. We welcome students 16 years and older.

Gentle Yoga - For a Healthy Spine 
Alignment-based Lynegar and Vinyoga. Through a series of yoga poses, we focus on improving flexibility, stretching and strengthening the spine, developing core strength, and improving posture and functional mobility. Everyone practices at their own level, and modifications are taught to overcome limitations. 

**For Yoga & Pilates Classes - contact Miki Bousso at 408-249-3592 or email her at mikibuso@gmail.com



Special Deal:

$30 off Kenpo Karate Group Class

First month includes a gi-uniform,  orientation session and unlimited attendance to level group and kickboxing classes.

 

Work out Cards:
$12 per card and if you buy 10 cards, you will get 2 extras for free!

This is the  perfect gift  of exercise at any fitness level while at the same time  learning self –defense, de-stressing and having fun. Call 408-505-1067 or email me at scka@santaclarakenpoacademy.com

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