|Monday||5:00 - 6:00 PM||Knife||All Levels|
|6:00 - 7:00 PM||Adult Kenpo||White - Green|
|7:00 - 8:00 PM||
Adult Kenpo Technique Line
|8:00 - 9:00 PM||Adult Kenpo||Brown - Black|
|Tuesday||6:00 - 6:45 PM
||Junior Kenpo||All Levels|
|6:50 - 7:20
6:45 - 7:45 PM
|4 - 6 Yr Olds
White - Green
|7:45 - 8:45 PM||Adult Kenpo||Advanced|
|Wednesday||6:00 - 7:00 PM||Adult Kenpo||White - Green|
|7:00 - 8:00 PM
|5:00 - 6:00 PM||Doce Pares||All Levels|
|6:00 - 6:45 PM||Junior Kenpo||All Levels|
|6:45 - 7:45 PM||Adult Kenpo||White - Green|
|7:45 - 8:30 PM||Adult Kenpo||Advanced|
|8:30 - 9:00 PM||Adult Kenpo Technique Line||All Levels|
|Saturday||8:00 - 9:00 AM||Doce Pares||All Levels|
Kickboxing is a great sport that teaches maneuvers and techniques while at the same time conditioning the body and engaging the mind. Working with focus mitts, heavy bags and having friendly sparring with others challenges students on how to harness their skill and power. Our kickboxing class is based on Muay Tai style and welcomes all ages 16 and above.
Doce Pares - Stick
Bandalan Doce Pares Eskrima was established in San Jose, CA in 1981. Teaching our Doce Pares class is Master Ralph Chavez, 7th Degree Black.
Bandalan Doce Pares Eskrima is a fast paced full contact Martial Art. The primary focus of the class is tournament style fighting. Everyone the ages of 16 and up are welcome and no prior training is needed as a prerequisite.
The Salantri Tactical Knife System (STKS) is a method of teaching and understanding the Blade. It takes the student through a progressive series of phases in using and defending against a bladed weapon. The student will learn grips, foot maneuvers, knife manipulation, flow drills, offensive and defensive knife tactics, stalemate fighting, anti-mugging techniques, ground techniques, combat sparring, open hand vs knife and knife vs knife.
Alignment-based Lynegar and Vinyoga. Through a series of yoga poses, we focus on improving flexibility, stretching and strenghtening the spine, developing core strength, and improving posture and functional mobility. Everyone practices at their own level, and modifications are taught to overcome limitations.
$30 off Kenpo Karate Group Class
First month includes a gi-uniform, orientation session and unlimited attendance to level group and kickboxing classes.
Work out Cards:
$12 per card and if you buy 10 cards, you will get 2 extras for free!
This is the perfect gift of exercise at any fitness level while at the same time learning self –defense, de-stressing and having fun. Call 408-505-1067 or email me at firstname.lastname@example.org